Stevenage & Hertford Chiropractic Clinic – Hertfordshire
Hypnosis is a natural phenomenon.
We all go in and out of hypnosis throughout the day.
Driving from A to B and not realising how we got there and day dreaming! We are performing on auto pilot and these are just a few examples.
You're in a relaxed state of mind but still in control at all times. Hypnosis is just the tool that a therapist uses to carry out hypnotherapy.
Hypnotherapy may help with a number of things such as:
- Phobias
- Stress & Anxiety
- Confidence
- Low Self-Esteem
- Weight Loss
- Quit Smoking
- Relaxation